Are you aware that one glass of wine contains the similar number of calories to a piece of cake? What about a pint of beer – you’ll be amazed to know that it has the equivalent value of calories to a hamburger?In a survey in 2009 for the Department of Health consisting of two thousand adults, four out of ten admitted that they had no idea about the number of calories contained in alcohol.The study also showed that the typical wine-drinker takes in two thousand additional calories every month. Over a year, that is roughly the same as consuming 184 bags of potato crisps or 38 dinners of roast beef – quite a startling figure.The calories contained in alcohol are extremely fatteningWine, along with beer and cider, and of course spirits are our most popular drinks. These drinks are all made by fermenting or distilling starch and sugars d birmingham womens rugby uring the making process. As alcohol is very high in sugar, this means that it contains a huge number of calories which actually amounts to seven calories per gram, which is almost as many as in pure fat!Calories from alcohol are considered to be empty calories – they have got no benefit at all nutritionally. Most drinks containing alcohol have tiny traces of minerals and vitamins, although not generally in quantities that will make any considerable contribution to your diet.It is not only calories that happen to be an issue for the waistline. Alcohol consumption lowers the quantity of fat your body uses up for energy. Each of us is able to store nutrients, proteins, carbohydrates, and fats within our bodies, but we simply cannot store alcohol. Therefore our systems really want to lose it fast – and doing this will take top priority.
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